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Coach-led sessions for everyday people. Small groups, smart programming, and a supportive environment designed for long-term capability located in Penrose, Auckland

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Catherine Foley
"After joining The Ground Project, I improved immensley & can put that down to the philosophy ingrained at The Ground, which is training with purpose, creating long-term functional movement patterns and focusing on technique rather than load".
Rachel Swansbury
"My experience with The Ground Project has been inspiring. I love being surrounded by people who are so like-minded and striving to do better each day."
Adrian Hood
"I highly recommend Toby and the whole Ground Project family to provide a very supportive environment to learn and challenge yourself. I am lifting more in my 50s than in my 20s."

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Find Us
29a Station Road, Penrose, Auckland, New Zealand.
Drop us an email
Opening Hours
Mon-Fri: 5:30am to 7pm
Sat: 7:30am to 9:30am
Sun: by appointment only
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