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Weight Lifting

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Weight Ball

About

The Ground Project Training is a functional fitness facility that uses evidence-based training methods for sustainable outcomes.

SCHEDULE

Class Schedule

Dec 11 - Dec 17

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Catherine Foley

"After joining The Ground Project, I improved immensley & can put that down to the philosophy ingrained at The Ground, which is training with purpose, creating long-term functional movement patterns and focusing on technique rather than load".

Rachel Swansbury

"My experience with The Ground Project has been inspiring. I love being surrounded by people who are so like-minded and striving to do better each day."

Adrian Hood

"I highly recommend Toby and the whole Ground Project family to provide a very supportive environment to learn and challenge yourself. I am lifting more in my 50s than in my 20s."
Contact
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Contact Us

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Contact Us

29a Station Road, Penrose, Auckland, New Zealand.

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Admin@thegroundproject.training

Opening Hours

Mon-Fri: 5:30AM to 7PM
Sat-Sun: 7:30AM to 12PM

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